Strawberry Shortcake Energy Bites. Tag me @cupcakekalechip and use #cupcakesandkalechips! Then in college, I discovered my drink of choice was a Malibu Bay Breeze. Yum these look great! Apricot energy balls. These look fantastic, and could probably fool my toddler into thinking they were donut holes! Or store them in the freezer even longer. You can make a bunch and keep them in the refrigerator for a couple of weeks. Apricot and Seed Energy Balls May 31, 2015. You can just form the balls and pop them in your mouth right away. Almond and Flaxseed Bliss Balls – OneWholesomeMeal October 30, 2020 at 3:24 pm […] I make one or the other kind of energy balls. Apricot + Cashew + (optional but HIGHLY RECOMMENDED) coconut is not chocolate and peanut butter but it is 100% JUST as delicious and energy-packed and good for you and, most importantly, SO STINKIN’ EASY. Apricot, Cashew and Coconut Energy Balls The combination of these three ingredients combined with the zest of a lime make you swear you're in the tropics. The reason I bring up running is because I feel like these Apricot-Date Energy Balls are the perfect runner’s snack. Gluten Free Disclaimer: I am not a medical professional. I love this recipe! These almond apricot energy balls are so incredibly easy to make, with ingredients that you most likely have in your pantry and forgot about (or is that just me?). I’m always looking for good energy snacks as alternatives to store bought energy bars that tend to contain not-so-great ingredients. You can roll the balls in additional shredded coconut if desired. The dates, dried apricots, and unsweetened dried coconut flakes in them are excellent sources of nutrients and natural sugar (hello, energy… They will keep for several months in an airtight container or plastic freezer storage bags. How can you resist fried appetizers or the combination of coconut with nuts and chocolate?! Scroll down to the printable recipe card for the full quantities and details. These apricot energy balls are a deliciously sweet, healthy treat. I thought they looked like the coconut Munchkins! A quick and easy healthy snack recipe perfect for grabbing on-the-go or packing in a lunchbox. It only takes about 15 minutes to make these sweet and … Apricot energy balls Whip up these deliciously healthy energy-packed treats in no time at all - perfect for a lunch box snack or on-the-go energy … If you don’t want the extra step, or if you like the flavor of coconut but not the texture, you can skip that. But it is kinda fun to make these Apricot Coconut Energy Balls look like donut holes even though you know that they are actually nutritious snacks. I got 30 balls … Occasionally some seeds or dried fruits are processed on shared equipment or in the same facility where cross-contamination can be a risk. Gotta love a healthy way to satisfy the sweet tooth! I’ll have to try these soon! One of these apricot almond energy bites contains just 46 calories and 1.7 grams of … Coconut Apricot Energy Balls are a deliciously chewy way to satisfy your sweet tooth. Everyday Meals | Sweet Treats | Simply Gluten-Free. That’s because they are mostly nuts and seeds along… Nut-Free Apricot Balls. Dairy Free. These energy balls make the perfect healthy snack. The two basic ingredients in energy balls are nuts (ground up, eg almonds, cashews, walnuts, pecans) and dried fruit (mashed to a paste, eg dates, apricots, raisins, cranberries). The energy balls will keep stored in an airtight container in the fridge for up to 1 week. If desired, roll balls in additional coconut. Combine all of the ingredients in a food processor and pulse until it forms a thick paste, scraping down the sides as necessary. Some of our family favourites are coconut-dates, apricot-pistachio, and almond turmeric bliss balls. Repeat with remaining apricot mixture. Easy Peasy Creative Ideas. Add all of the ingredients to your food processor or blender and process into a thick paste. Combined in a food processor or magic bullet with a little almond and vanilla extract, these Apricot Energy Balls are perfect to take with you to work or to eat before a workout! They also contain almonds, coconut, and chia seeds, adding healthy fats, protein, and a good dose of fiber. Enjoy! As a kid, I wanted no part of anything coconut. Perfect for allergy-safe schools and camps, these have no nuts, peanuts, gluten, dairy, or eggs! Oh my gosh, I am a blue cheese convert too! I workout after work, these would be great to help out with a little snack beforehand! Author: Emilie. Your email address will not be published. Mandy Mazliah. Dried apricots and honey hold together the coconut and oats, … I would … Apricot energy balls are made with simple ingredients and just sweetened with dried fruit. I loved that hint of coconut flavor from the coconut rum. It’s been one of my favorite flavor combos! Refrigerate for at least 2 hours and up to 5 days. It is easy to eat large amounts at a time, which can result in excess sugar and calorie intake. Once you know the basic technique, you can make them with an endless variety of flavor combinations. Kid-Friendly. Thanks Brianne for sharing post . These apricot protein balls are sweet and packed with omega-3, protein, fiber, and vitamins. Coconut Chocolate Almond Butter Muddy Buddies, Banana Chocolate Peanut Butter Energy Balls, Dark Chocolate Coconut Almond Energy Bites. Try this healthy vegan snack for back to school lunches or as a sweet afternoon snack. Yield: 12 balls … Using about a tablespoon at a time, roll the mixture into balls. Roll tablespoons of apricot mix into small balls, using your hands, until smooth. Jump to Recipe. Looking for a healthy energy balls recipe? Just grab a couple on the go and feel totally energized! While all of the ingredients in this recipe are naturally gluten free, if you are highly sensitive please do read the labels. Energy bites, protein balls, whatever you call them, these portable, poppable little snacks are the perfect thing to keep on hand, especially since they are an allergy-friendly snack that’s gluten free, nut free, and dairy free. So almonds and apricots…what the heck can I make with that? Make a double batch! These energy balls are also less sweet than traditional energy balls that are usually made with dates. Thanks! Posted by CookaChew on June 20, 2018. Thanks! Your email address will not be published. Nut Free. Made with dried apricots, sunflower seeds and tahini paste, these Apricot and Seed Energy Balls … 1: Place the dried apricots in a heatproof bowl and pour on the boiling water. These energy balls are a convenient … This information is solely based on my research and personal experience, and I provide it as a courtesy to my readers. Products, manufacturing facilities, and ingredients change frequently, so you should always contact the manufacturer for the latest information. Apricot Coconut Energy Balls. Sweet, but not too sweet, and loaded with healthy fats and protein, all you need is a food processor to bring these healthy energy balls … And apricot chia energy balls with the added flavor burst of coconut make these extra delicious, plus more fun when you roll them in coconut too! Store balls … Disclosure: This post may contain affiliate links. These easy, healthy no-bake snacks have just 6 ingredients and take only a few minutes to make. The combination of apricots and coconut is light and fresh. I typically use my food processor. And while granola isn’t so bad, I thought it might be a good idea to sometimes get my fix of delicious coconutty flavor from something other than sugary cocktails, fried appetizers, candy bars, cookies, and cupcakes.
2020 apricot energy balls